PHYSIO FOCUS – TOTAL KNEE REPLACEMENT
This weeks Physio Focus Blog is on Total Knee Replacement. For people post Total Knee Replacement (TKR) surgery, it is strongly advised that you begin early intervention with a Physiotherapist to enhance your outcome. This is how we approach it at ProPhysioNI. Individual Assessment Each case is different. At ProPhysioNI, we assess each individual and […]
January 25, 2022 Physio
Reformer Pilates Benefits for Gaelic Football and Soccer
Reformer Pilates is an excellent addition to your fitness regime to help improve your performance, whatever your sport or fitness goals. In this series of blog posts, we’ll look at the benefits of Reformer Pilates for specific sports and lifestyles. We’ve already looked at General Fitness, Running and Golf. Up next up is the benefits […]
November 11, 2021 Reformer
Reformer Pilates Benefits for Golf
Reformer Pilates is an excellent addition to your fitness regime to help improve your performance, whatever your sport or fitness goals. In this series of blog posts, we’ll look at the benefits of Reformer Pilates for specific sports and lifestyles. We’ve already looked at General Fitness and Running, next up is the benefits for Golf. […]
October 19, 2021 Pilates